Prioritising Your Mental Health in Adulthood
It’s mental health awareness week, and mental health whether you are concerned about it or not, is vital for your ability to withstand the rollercoaster of adulthood. Unfortunately, unless you…
Staying mentally well at work
It can seem really difficult to believe that work actually wants to help you, when you’re not well but most employers do. I previously did a post about how I…
Staying mentally well
This is a tough one. I’m still trying to figure this out, so there will be more posts on this topic. However, since embarking on this adulting journey, I have…